7 Best Herbs and Spices for Brain Health

Author: External Author | | Categories: Authentic Indian Food , Indian Cuisine , Indian Restaurant

A number of herbs and spices may help improve your brain health, and some of them may be already sitting in your fridge or pantry. Several of these herbs and spices have been studied for their effects on Alzheimer's disease, while others have been tested for their overall effects on cognition (i.e. the mental action or process involved in thinking, understanding, learning, and remembering).

Original Article Source Credits:  Verywell Mind , https://www.verywellmind.com/

Article Written By:  Cathy Wong

Original Article Posted on:  February 03, 2020

Link to Original Article:  https://www.verywellmind.com/best-herbs-and-spices-for-brain-health-4047818

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